“There is no fear in love; but perfect love casteth out fear.”
1 John 4:18
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Bible Verses About Anxiety
Anxiety affects millions of people, and it is not a modern problem. Throughout the Bible, men and women of God wrestled with fear, worry, and overwhelm. Yet Scripture consistently offers a remedy: casting our burdens upon the Lord and trusting in His sovereign care. These Bible verses about anxiety are not dismissive of your feelings but deeply compassionate, meeting you in your worry and pointing you toward the peace of God. From the Psalms of David, who cried out in distress, to the words of Jesus, who told us not to worry about tomorrow, these scriptures provide comfort and practical wisdom for anxious hearts.
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21+ Bible Verses About Anxiety
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“Be strong and of a good courage; be not afraid, neither be thou dismayed: for the LORD thy God is with thee whithersoever thou goest.”
Joshua 1:9
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“Fear thou not; for I am with thee: be not dismayed; for I am thy God: I will strengthen thee; yea, I will help thee.”
Isaiah 41:10
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“Be strong and courageous. Do not be afraid or terrified because of them, for the LORD your God goes with you.”
Deuteronomy 31:6
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“Come unto me, all ye that labour and are heavy laden, and I will give you rest.”
Matthew 11:28
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“Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.”
John 14:27
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“And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.”
Philippians 4:7
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“Be still, and know that I am God.”
Psalm 46:10
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“Thou wilt keep him in perfect peace, whose mind is stayed on thee: because he trusteth in thee.”
Isaiah 26:3
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“Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.”
Philippians 4:6
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“Casting all your care upon him; for he careth for you.”
1 Peter 5:7
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“For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.”
2 Timothy 1:7
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Why Read Bible Verses About Anxiety?
Anxiety can feel isolating, but the Bible shows that worry has been a human struggle since the beginning. The good news is that God's Word addresses it directly and repeatedly. Philippians 4:6 instructs us to be anxious for nothing but to bring everything to God in prayer. 1 Peter 5:7 invites us to cast all our cares upon Him because He cares for us. These verses do not minimize the reality of anxiety but offer a divine alternative to carrying the weight alone. Reading Bible verses about anxiety reminds us that God is in control even when life feels out of control. They retrain our minds to focus on truth rather than on worst-case scenarios. Studies have shown that people who regularly engage with Scripture report lower levels of anxiety and greater emotional resilience.
How to Apply These Bible Verses About Anxiety in Daily Life
When anxiety rises, pause and practice Philippians 4:6-7: identify your worry, present it to God in prayer, express gratitude, and receive His peace. Create a list of go-to anxiety verses and keep them on your phone for quick access. Practice replacing anxious thoughts with Scripture. When you think 'What if something goes wrong?' counter with Isaiah 41:10: 'Fear thou not, for I am with thee.' Consider pairing Scripture reading with calming practices like deep breathing or gentle walks in nature. Talk to a trusted pastor or counselor about your anxiety, as God often works through both His Word and His people. Share anxiety-focused Bible verses with others who struggle, creating a support network rooted in faith.
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